Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

342 Templates
A template preview for Nervous System Regulation Tracker
A template preview for My 10-minute Journal
A template preview for Personal Medication Archive
A template preview for Habit & Mood Tracker
A template preview for Dream Tracker
A template preview for Journal | OS
A template preview for The Wanderer's Mirror (Journal)
A template preview for Dailychecks
A template preview for Starting a New Job
A template preview for Skincare Tracker for Men
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Wellness Hub OS
A template preview for Discipline Builder
A template preview for Minimal workout tracker
A template preview for Past Authoring Hub
A template preview for Wellness Nature Walk Planner & Journal
A template preview for Meds tracker
A template preview for Holiday Stress & Anxiety Manager
A template preview for ADHD Planner
A template preview for Psychiatry Hub
A template preview for Mental Health Journal
A template preview for Crying Tracking Systeming
A template preview for Alter Ego Hub
A template preview for Self Care Wellness Dash

Places to start

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